My Brilliant Day

My Brilliant Day

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Baby steps are all that are standing between you now and the goals you want to reach. When we look at the whole goal, it can be overwhelming and sure as heck can put us off even starting out to make changes. The truth about baby steps is that THEY WORK. If you're not moving forwards to achieve your goal(s), the chances are you're not going to get there. Start out by identifying your goals, then break them down into small and then even smaller chunks. If you're looking to improve your health…

Baby steps are all that are standing between you now and the goals you want to reach. When we look at the whole goal it can be overwhelming and sure as heck can put us off even starting out to make changes. The truth about baby steps is that THEY WORK

Quitting. It's a word that shouldn't be used in your vocabulary. Quitting is giving up entirely with loss of purpose. To quit you must give up on yourself and that's something no one should ever do. Life is a slow process and it's hard process but if you refuse to quit you'll see how much you can grow as a person. If you keep moving forward step by step try after try you'll see that you are capable of so much more than you think. There's a saying in fitness athletics and weightlifting Tha...

It's a word that shouldn't be used in your vocabulary. Quitting is giving up entirely with loss of purpose. To quit you must give up on yourself and that's something no one should ever do. Life is a slow process and it's hard process but if you