Which foods are alkaline and acidic? Learn all about it here.

The Why & How to Alkalize Your Body

Which foods are alkaline and acidic? Learn all about it here. busy moms, healthy moms, healthy food, health tips, health and fitness

Ahhhh! So excited to tell you about my first burning sage ritual that I did over the weekend. I’ve always wanted to, having only seen them performed on TV in some Real Housewife’s mcmansion, but was waiting for a reason. Which is what I hope you’ll take away from this post: You don’t need a reason! Everyone …

I live in a small upstairs flat with no garden, last time I burned sage it billowed out the windows and I almost had to call the fire brigade!

Smudge stix

wiccateachings: “ Tomorrow is a New Moon, this is the perfect time to do a smudge of yourself and your home. If you feel heavy with negative energy or if you have unwanted entities in your home, smudging will expel them.

Holistic health. Listen to your body's cues. Detect nutritional deficiency with this info graphic

The health benefits of Lime Water

Top 10 Superfoods to add to your diet. # healthyfoods

10 Superfoods You Should Be Eating Weekly - The Daily Positiv

Here are 8 reasons to start oil pulling. You'll learn about the amazing benefits oil pulling can have on your health and well-being.

8 Reasons To Start Oil Pulling - Lori Geurin Here are 8 reasons to start oil pulling. You'll learn about the amazing benefits oil pulling can have on your health and well-being.

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