Nina C Laxman

Nina C Laxman

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731 followers
Born on the 3 of May 1980 in Gothenburg, Sweden
Nina C Laxman
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I know how scary it is. It's an awful feeling. But it WILL be okay. You'll get past this. Soothe yourself with deep breathing, music, fresh air, cuddling with a pet, talking to a friend (not even necessarily about your anxiety), watch a funny video, watch a cute animal video. It will be okay. It will be okay. You will be okay. You're strong and you will rise above this moment. #anxiety #recovery

Here are tips on how to handle a panic attack . Did you know 6 million, of Americans, have Panic Disorder. Women are twice as likely to be affected as men. Panic Disorder has a very high comorbidity rate with major depression.

A Pair & A Spare | Tea Is My Therapy

A Pair & A Spare | Tea Is My Therapy

Ödla av plastpärlorNär jag, barnen och min mamma var på Naturhistoriska riksmuseet för ett tag sedan tog vi även en titt på deras roliga skaparverkstad. Där hade man bland...

Ödla av plastpärlorNär jag, barnen och min mamma var på Naturhistoriska riksmuseet för ett tag sedan tog vi även en titt på deras roliga skaparverkstad. Där hade man bland...

The chocolate lover's dream.

The chocolate lover's dream.

Looking for a hot cocoa mix without the junk ingredients? This homemade mix has 3 simple dairy-free ingredients and takes just 5 minutes to make! With no refined-sugar, this recipe gets two thumbs up from kids and moms!

Looking for a hot cocoa mix without the junk ingredients? This homemade mix has 3 simple dairy-free ingredients and takes just 5 minutes to make! With no refined-sugar, this recipe gets two thumbs up from kids and moms! (Mix Kids Recipes For)