Nicklas Grund

Nicklas Grund

Nicklas Grund
Fler idéer från Nicklas
36 Killer Ab Workouts (Infographic)

36 Killer Ab Workouts (Infographic)

Best exercise ball workouts for women. #exerciseball #coreexercises

Best exercise ball workouts for women. #exerciseball #coreexercises

adam-brown hero wod

adam-brown hero wod

NOTICE STEADY GAINS IN YOUR CROSSFIT. Blow your WOD with the girls!

NOTICE STEADY GAINS IN YOUR CROSSFIT. Blow your WOD with the girls!

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

nice CrossFit Terminology: Your Ultimate Guide | Pretty & Fresh

nice CrossFit Terminology: Your Ultimate Guide | Pretty & Fresh

The Non-Negotiable Daily Bodyweight Circuit Workout  100 Reps of Squats, Push-Ups and Sit-Ups + Meditation for Beginner, Novice and Pro Levels.

The Non-Negotiable Daily Bodyweight Circuit Workout 100 Reps of Squats, Push-Ups and Sit-Ups + Meditation for Beginner, Novice and Pro Levels.

Get ready to sweat! Dynamic pyramid workout for all fitness levels – no equipment required. Print

Get ready to sweat! Dynamic pyramid workout for all fitness levels – no equipment required. Print

Spell your first name and do 2-3 reps. Could be a good way to start everyday with some positive self time. Make that time be all about you and the good.

Spell your first name and do 2-3 reps. Could be a good way to start everyday with some positive self time. Make that time be all about you and the good.

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …