Johanna Nilsson

Johanna Nilsson

Johanna Nilsson
Fler idéer från Johanna
”Ett grått kök med mässingsbeslag, det ska jag någon dag ha i mitt hem Så galet snyggt. #nyahemmet #inspiration Foto från: @inredningsfotografen ”

”Ett grått kök med mässingsbeslag, det ska jag någon dag ha i mitt hem Så galet snyggt. #nyahemmet #inspiration Foto från: @inredningsfotografen ”

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

CrossFit Workouts by Invictus that you can do at the gym or at home. All you need is a jump rope and a ball!

CrossFit Workouts by Invictus that you can do at the gym or at home. All you need is a jump rope and a ball!

HIIT work

HIIT work

Träning

Träning

Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!

Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!

the ring master. step by step progression

the ring master. step by step progression

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur