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10 Playful Yoga Poses to Practice With a Partner

10 Playful Yoga Poses to Practice With a Partner

An easy recipe for vegan and gluten free carrot cake. This lightly spiced cake is topped with a sweet dairy free cream cheese frosting.

An easy recipe for vegan and gluten free carrot cake. This lightly spiced cake is topped with a sweet dairy free cream cheese frosting.

Family Heart Painted Rock Art

Family Heart Painted Rock Art

These hypnotic photos deserve a (perfectly symmetrical) round of applause.

These hypnotic photos deserve a (perfectly symmetrical) round of applause.

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Learn How to Make a French Mattress Style Cushion Using Sunbrella Upholstery

Learn How to Make a French Mattress Style Cushion Using Sunbrella Upholstery

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

Free sewing pattern for this hi low pocket top!

Free sewing pattern for this hi low pocket top!

tuto finitions bord jersey

tuto finitions bord jersey

one hour top free pattern

one hour top free pattern