WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!
Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes
White Kitchen with Pink Barstools
Quick morning workout
Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.
5 Exercises to Lose Thigh Fat
This diet exists in two variants: fast and normal. Here we present you the normal version because the fast version is very poor in nutrients and has a negative effect on your health, so it i…
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!