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Opening, cleansing, and closing chakras has the sole purpose of freeing stagnant energy. By keeping energy flowing, we can prevent blockages from forming, and physical manifestations (symptoms) of these blockages from appearing.  Learn how to cleanse your own chakras, quickly and easily, here.

Opening, cleansing, and closing chakras has the sole purpose of freeing stagnant energy. By keeping energy flowing, we can prevent blockages from forming, and physical manifestations (symptoms) of these blockages from appearing. Learn how to cleanse your own chakras, quickly and easily, here.

A detailed, step by step visualization to successfully ground yourself energetically and spiritually.

A detailed, step by step visualization to successfully ground yourself energetically and spiritually.

Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min

Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min

Enough is enough is enough

Enough is enough is enough

No one ever got tired of loving. They got tired of waiting, assuming, hearing lies, saying sorry, and hurting.

No one ever got tired of loving. They got tired of waiting, assuming, hearing lies, saying sorry, and hurting.

your mind knows when it's time to give up before your heart allows you to.

your mind knows when it's time to give up before your heart allows you to.

Married but still feeling lonely in a relationship - Love is life

Married but still feeling lonely in a relationship - Love is life

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Now I see you. ..the mask removed. A recovery from narcissistic sociopath relationship abuse.https://www.facebook.com/thelostself

Now I see you. ..the mask removed. A recovery from narcissistic sociopath relationship abuse.https://www.facebook.com/thelostself

You gave me panic attacks. ...and I called it love. Being in love with a narcissist creates a lot of emotional unrest. In fact, after prolonged exposure to the emotional trauma caused by living with a narcissist, not only are panic attacks possible- but they are damaging and narcissistic abuse can cause PTSD.

You gave me panic attacks. ...and I called it love. Being in love with a narcissist creates a lot of emotional unrest. In fact, after prolonged exposure to the emotional trauma caused by living with a narcissist, not only are panic attacks possible- but they are damaging and narcissistic abuse can cause PTSD.