Sculpt Your Abs in 15 Minutes.

Sculpt Your Abs in 15 Minutes.

Score slim thighs and a tight tush with this awesome lower body workout (if you do it right it feels good by good I mean pain lol)

Score slim thighs and a tight tush with this awesome lower body workout (if you do it right it feels good by good I mean pain lol)

❤️ Your Tush! With this lovely workout -->

❤️ Your Tush! With this lovely workout -->

30-Minute At-Home Workout -- you'll spend 5 minutes on each body part

30-Minute At-Home Workout -- you'll spend 5 minutes on each body part

Grab your towels, love this idea- towel workout

Grab your towels, love this idea- towel workout

5 Yoga Moves To Practice Daily - It’s sometimes hard to make room in your busy schedule for fitness, let alone an activity like yoga that require peace and quiet! However, these five quick and easy moves barely take any time at all. Do them right when you wake up to center and prepare yourself for the day, or do them right before bed to reflect on a long day.

5 Yoga Moves To Practice Daily - It’s sometimes hard to make room in your busy schedule for fitness, let alone an activity like yoga that require peace and quiet! However, these five quick and easy moves barely take any time at all. Do them right when you wake up to center and prepare yourself for the day, or do them right before bed to reflect on a long day.

25 Minute Body Weight Workout | The Almond Eater | No equipment needed!!

25 Minute Body Weight Workout | The Almond Eater | No equipment needed!!

Banish saddlebags: Through specific toning exercises and the right diet, you can shape up in a month

Banish saddlebags: Through specific toning exercises and the right diet, you can shape up in a month

Flatten Your Belly with This Killer Ab Workout

Flatten Your Belly with This Killer Ab Workout

3 MOVES TO MELT AWAY YOUR MUFFIN TOP....if ya stick to these...it should work, not matter your diet...

3 MOVES TO MELT AWAY YOUR MUFFIN TOP....if ya stick to these...it should work, not matter your diet...

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