Pamela Rojas
More ideas from Pamela
30 Yoga Poses You Really Need To Know

30 Yoga Poses You Really Need To Know >>>> Consider this your cheat sheet to mastering the common poses youre likely to flow through in vinyasa class. - Life And Shape

This is what I do every morning. You would not believe how much my flexibility has improved - I can now do the forward fold with my palms flat on the floor. If you have more time you can hold each pose for 20 or 30 seconds. - https://tonedbellyplease.tumblr.com http://exci.se/15dxf

Morning yoga-- These bunnies doing yoga are the cutest. I love bunnies. :) and my nickname how my mom, dad and other family members are calling me is BUNNY KHKH. And I have bunnies at home as well, I am a bunny person in 2 words hi hi