7 Healthier Sugar Substitutes
Looking for healthier refined sugar substitutes? Check out these 7 sugar alternatives, including keto-friendly, calorie-free, low-glycemic and nature-sourced options.
No Carb Peanut Butter Cookies
This peanut butter cookie recipe is great because there are no carbs! Since I have been on South Beach diet I have craved a little sweet at night and these fit the bill very nicely and fit in with my plan. The crumble VERY easily so let them cool a bit before taking off the cookie sheet.
3 Ingredient Peanut Butter Cookies - My Whole Food Life
3 Ingredient Peanut Butter Cookies that contain NO oil, NO refined sugar and NO flour! Start to finish it's only 15 minutes. Vegan, gluten free & grain free
Low Carb Breakfast Balls Recipe - Food.com
I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
Where's The Crust Pizza - Plain Chicken
Where's The Crust Pizza - pizza crust made with cream cheese, eggs, garlic and parmesan cheese - no gluten! Top with favorite sauce and toppings.
Our Best Cheesecake Recipes: Top 10 Easy Cheesecake Recipes
10 Diabetic Cheesecake Recipes - These lighter cheesecake desserts have all of the taste with less guilt!
Sugar-Free and Flourless Chocolate and Oatmeal Cluster Cookies – Kalyn's Kitchen
Sugar-Free and Flourless Chocolate and Oatmeal Cluster Cookies are a tasty sugar-free cookie to bake any time you need a chocolate treat.
Died and Went to Heaven Chocolate Cake,diabetic Version Recipe - Food.com
** PLEASE NOTE: THE WHITE FROSTING IN PHOTO IS NOT PART OF THIS RECIPE PLEASE CONTACT PERSON WHO POSTED THE PHOTO.** Deliciously moist low-sugar chocolate cake, made even more flavorful by the addition of coffee. This is from the Splenda site. Please Note: Splenda Brown Blend is 50% sugar and this recipe uses 1/2 a cup. That's 1/4 cup of sugar in the entire cake. 1/4 cup =4 Tbsp. Splenda Brown has 4g of sugar per tsp =12 g per Tbsp and 48g (1 2/3 oz) in the entire cake. The…
Low Glycemic Cooking 101
Some basic information about low glycemic cooking, my personal experience with low glycemic eating, and a list of links to helpful articles and resources.