Paula Kjellén

Paula Kjellén

Paula Kjellén
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#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

Sanskrit Name: Eka Pada Koundinyasana English Translation: One-Legged Pose Dedicated to the Sage Koundinya Also Called: Arm Balancing Split or One-Legged Arm Balance

Daily dose of inspiration for yogis. #yoga #yogi #yogapose #meditation #namaste #om

theeclecticnatural: “Seeing this post reminds me that progress takes time. Whether it’s my hair, my fitness or life goals it takes time, patience and consistency. Nothing is overnight.

Got to keep practicing the yoga

* 10 Ways to Strengthen Your Home Yoga Practice. via YOGANONYMOUS * Another Kick in the Pants from the Universe. via Daily Cup of Yoga * 5 Pilates Tips to Improve Your Practice. via Fit Bottomed Girls

Great yoga moves for a total body workout!

70 Yoga poses to tone, strengthen, and detox your body! We've compiled a list just for you of fabulous yoga poses that will leave you feeling great!