Shape Up: 7 Days To #SkinnyJeans

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad's 7 Days to Skinny Jeans Plan - a great cheat sheet for healthy meals and efficient work out. I think it will take more than 7 days for me, but still some good ideas

DIY Body Wrap on I Heart Nap Time ... lose up to 1-2 inches overnight!

DIY Body Wrap on I Heart Nap Time . lose up to inches overnight! Wonder if it works?

Healthy dinner ideas for one or two! Pin now read later

Four Ways to Make Cooking for One Healthy and Fun

Healthy dinner for 1 ideas- for my nights home alone. I always struggle with this when hubby works and end up snacking. Need some new ideas!

Turkey burgers. 1 lb. extra lean ground turkey  1 egg white  1/2 tsp. Worcestershire sauce  1/4 c. finely chopped onion  1/4 tsp. garlic powder  1/4 tsp. poultry seasoning  2 tsp. Dijon mustard

"Naked" Turkey Burgers w/ Grilled Red Potatoes 1 lb lean ground turkey 1 egg white tsp. Worcestershire sauce garlic powder cup finely chopped onion tsp poultry seasoning 2 tsp dijon mustard (mix together well and form patties.

The Perfect Green Smoothie

Guide to creating the perfect green smoothie ~ great infographic! especially for me who's new to this whole green juice/smoothie thing.

This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.

Exercise Finder, pick the area you want to work on & get exercises targeting those areas.

Water Bottle Ice Tray where have you been?

backonpointe

Water Bottle Ice Tray Now there’s an easier way to fit ice into your water bottle. Innovative ice trays create long, stick-shaped ice cubes that slide right inside bottled beverages! Sold on Fresh Finds. This makes my life complete

Best Food Nutrients For Your Skin

The best nutrients for your skin beauty diy skin diy beauty remedies remedy home remedies skin care beauty tips oils anti aging moisturizing skin repair beauty tip beauty remedies nutrients

10 Quick Quinoa Recipes

10 Quick Quinoa Recipes to keep your body healthy! Quinoa is low in calories and still fills you up like any good meal would!

Sculpt Your Body in Six Easy Moves: Workouts: Self.com:Elite trainers gave us a cool anatomy lesson: To sculpt the sexiest cuts, contours and lines, you need to zero in on some surprising muscles. Here's how.

Sculpt Your Body in Six Easy Moves

Floor Press This move targets the little hardworking muscles near your rib cage that, when strong, make your whole torso appear more defined.

Smart

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Smart

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Pinterest
Search