45 Life Lessons Written by a 90 Year Old Woman. "Burn the candles, use the nice sheets, wear the fancy lingerie. Don't wait for a special occasion, today is special.
Yoga for Bikinis Bikini Body Tone up 8 Minute Bikini Abs Rock Your Bottoms Do We Have 10 Weeks? Bikini Workout Plan Do-Anywhere Bikini Workout Bikini Shape-up Circuit
Eliminate the pouch: 3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals! Plus this link has 6 other Waist-Slimming Ab Exercises w/ a short video for each step
Having trouble losing the belly fat? Here are 11 reasons why! This shows a lot for those who complain about not losing weight.
Strength Training Guide for Women i-work-out weight-loss health-and-fitness