Mango Banana Avocado Smoothie with Chia Seeds 1 cup mango (from 1 small Ataulfo mango) 1 banana, frozen avocado cup Greek yogurt cup milk (any kind you prefer) 1 tbsp chia seeds sweetener to taste (I use 1 tbsp honey)
Very true. Only you can make you happy. Until you feel this, you will never know what happiness is. If you depend on your family, friends, or others to always be the source of your happiness, you will always be empty.