Philippa Califf

Philippa Califf

Philippa Califf
More ideas from Philippa
Toned belly & thighs

This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! Give this a go if you want a toned, sexy booty.

Need a workout overhaul for your abs? Check out our complete abs of steel workout with these six exercises that are sure to get your abdominal muscles toned and defined in no time.

Get lean and strong abs with this 100 calorie abs of steel workout. Six toning and slimming ab exercises to build shapely abs you'll want to show off.

Magövningar

No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)

@Kyragensone ♡

Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! Bikini body workout for legs and thighs.