Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!
How To Paint IKEA Furniture (in 5 easy steps)-KEA furniture can be tricky to paint at times, but if done the right way, can make such a huge difference! Here are my steps on how to paint IKEA furniture.
Want to build a natural corset or “waist trainer” with the fibers of your own muscle? Starting Jan I’m going to be starting the challenge! I’ve designed this 30 day plan so that everyday you build little by little, and by the.