Explore Things To Remember, Good Things, and more!

Inspiration....

Remember: Fat lasts longer than flavor. Would you rather have a taste that cake or have to look at it when it's stuck to your ass?

Be sure to click on the image link to read my latest blog post - W for Wellbeing: Do #fitspiration & #fitspo images motivate you positively? Or do they make you feel negative about your body?    #health #wellness #wellbeing #fitness #nutrition #Pinterest #model #Instagram #ihaveembraced #embracethedocumentary #embrace #bodyimagemovement #bodyimage

Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a healthy life

The less you eat sugar the less you crave it. Get it out. Let it go.

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

Fitspiration | Body Read More here, http://www.lifetimefitnesslocations.net/

No matter how "thin" you are. your stomach will not sit flat, your body bends. she looks flat because her body is arched.

M O T I V A T I O N !

So again i feel like a really naughty school girl skiving off but i really havent been able to focus all my attentions on weight loss and w.

NEVER give up. My journey has taken years, and I'm still not there. It takes time, and that's okay!

While I do not imagine of turning into that shape exactly, I love the encouragement in this photo. Yes, I 'know' that things will change if one is consistent.but its another thing all together to believe it.

natuerlich ernaehren ASSthetik

fit fitness health motivation inspiration stronger body sexy quotes<---- Now of course,both naturally skinny and non-naturally skinny girls are strong. Its just that the non-naturally skinny girls have to stay even more focused to remain strong :)

Must explore this site. Recipes look great. Health alternatives to the food you crave.

Candy Cane Milkshake

Dashing Dish - Healthy Alternatives to the Food You Crave - lots of great recipes, with weight watchers points plus values - lots of great recipes!

Trying to eat low carb? Try these easy lower carb swaps! #healthy #lowcarb

15 Lower-Carb Whole Food Swaps

If you’re looking for ways to cut down on carbs without switching to pricey (and processed) low-carb alternatives, try some of these nutrient-rich whole food suggestions. Check out these addi…

Healthy alternatives for foods you crave.

Clean Eating While Pregnant

Health Fast Food Menu Choices Cheat Sheet

Healthy Fast Food Menu Choices Cheat Sheet - You can even make healthy swaps with fast Food Rewstaurant.

I could eat these summer rolls with mango and mint all year round! They're vegan, gluten-free, and super easy to make! I usually serve them with peanut sauce. SOOOOO GOOD!!!

Rice Paper Rolls with Mango

I could eat these summer rolls with mango and mint all year round! They're vegan, gluten-free, and super easy to make! I usually serve them with peanut sauce. SOOOOO GOOD!!!

The Ultimate Guide to Healthier Baking [Infographic] | Greatist

The Ultimate Guide to Healthier Baking [Infographic]

Pinterest
Search