Explore Frontal Lobe, Teaching Tips, and more!

The ADHD brain craves stimulation — and it might chase drama to get it. Steer clear of these interpersonal pitfalls before they ruin your relationships.

Why We Crave the Drama That Sabotages Relationships

ADHD brains crave stimulation — and they might chase drama to get it. Daniel Amen on how to steer clear of these interpersonal pitfalls before they ruin your relationships.

Memory is also found within other emotional cortices of the brain. (Limbic regions: Thalamus, Amygdala, Hippocampus, Cerebellum) limbic system

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Vitamin C, found in grapefruits and other citrus fruits, may help ease anxiety.

How to Treat an Abnormal Response to Anxiety Fight or Flight With Supplements

This is one of the secret kriyas in Kundalini Yoga that was taught only to a selected few for centuries. It is simple and easy to do. However, it must be done with an empty stomach, not after you've e

Rock Pose for Overeating: Sit on your heels in Rock Pose for a few minutes after your meal. It is said that you can digest even rocks in rock Pose. To master the digestive system, try practicing Vatskar Dhouti Kriya for 40 days.

KY Gheranda Samhita - For the brain, mind, intellect, concentration, will-power, memory, throat, eyesight, teeth, facial muscles, halitosis, pirnples, & nervous strain.

How to Increase Your Strength, Balance and Flexibility Using Yoga

Kriya Yoga Asanas and its Benefits

Kriya Yoga Asanas and its Benefits

Chakras (literally ‘wheels’ in Sanskrit) are spinning energy centers or vortices of the body according to Yogic, Tantric and Buddhist philosophy. They symbolize the infinite rotation of energy. Chakras are a part of the subtle body and cannot be physicall

Rosehip Oil: the Anti-Aging Oil? - Dr. Axe

Rosehip Oil: the Anti-Aging Oil?

No fillers or preservatives. An all natural, non-greasy miracle moisturizer rich in skin loving vitamins, anti-oxidants and essent, its great to add to the skincare routine

Prana es una palabra sánscrita donde “pra” significa constante y “na” movimiento. Es la primera y básica unidad de energía. Es la suma de todas las energías contenidas en el universo. Por eso todos los seres vivos, en cuanto tales, están dotados de Prana que se absorbe a través, por ejemplo, de la piel, de la respiración o de la comida [...]

Prana es una palabra sánscrita donde “pra” significa constante y “na” movimiento. Es la primera y básica unidad de energía. Es la suma de todas las energías contenidas en el universo. Por eso todos los seres vivos, en cuanto tales, están dotados de Prana que se absorbe a través, por ejemplo, de la piel, de la respiración o de la comida [...]

Kundalini Yoga for advanced kundalini yoga set 6

Kundalini Yoga for advanced kundalini yoga set 6

KY mediation for absolutely powerful energy; meditation for brain drain

KY mediation for absolutely powerful energy; meditation for brain drain

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