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The Strong Body Guide is a 12 week home workout program to help tone and tighten your core, butt, and arms.

Strong Body Guide: 12 Week Home Workout Program

fitness inspo-The Strong Body Guide is a 12 week home workout program to help tone and tighten your core, butt, and arms.

Soon I will have a tone body like hers

"Set your alarm for get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Stretch for 10 minutes.

Goal stomach

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great workout quotes - Google Search

Each day is for training my body and mind to do the things it's capable of. Every "no" brings me one step closer to my goal.

Squats won't make you look manly... but they will give you a nice ass #Fitness #Motivation

Our Top 10 Exercises to Tone Your Butt

Squats won't make you look manly. but they will give you a nice ass I love her thighs Body motivation

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