inspiration ;)

I want those abs (jealousy :) Dang girl! I want those abs (jealousy :) Dang girl! I want those abs (jealousy :)

The Strong Body Guide is a 12 week home workout program to help tone and tighten your core, butt, and arms.

Strong Body Guide: 12 Week Home Workout Program

The Strong Body Guide is a 12 week home workout program to help tone and tighten your core, butt, and arms. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

The Easiest Cardio Workout You Can Do (That Actually Works) | Sick of cardio workouts that make you sick? Want to lose fat faster and get fitter the

The Easiest Cardio Workout You Can Do (That Actually Works) Sick of cardio workouts that make you sick? Want to lose fat faster and get fitter the “easy” way?

I want to (and WILL) be comfortable wearing this style of shorts before Warrior Dash! It just takes Hard Work!

"Set your alarm for get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes.

That is disgusting

Wow, and I have a LOT more than that. I'll never forget Oprah with that wheelbarrow of almost 70 lbs of fat she lost and yet she still struggles. Wearing (a lot) of extra weight is definitely a complex issue - but even 5 lbs. looks gross.

How To Train Yourself To Do a Forearm Stand (Pinterest: @OneTribeApparel)

Master Forearm Stand With This Little Trick

working on it...

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1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This will…

drink one glass of water every hour drink ice cold water drink 3 cups of green tea daily take vitamins daily eat ice or gum when hungry

Your day just got better with this tip: "The Hate Sit-ups!!ab Workout!!!"

The 10 min six pack abs workout! HOW to define your abs and lose belly fat with a few simple moves!

Are you ready to get in the best shape of your life and commit to 60 days of pushing yourself to get some insane results with me? Hammer & Chisel will be released on December 1st, and my first test group will start December 7th! Take a peak at my blog post to learn more about the program! http://www.heartstrongrn.com/?p=47

I am beyond excited that Beachbody is releasing the NEWEST fitness program called The Master's Hammer and Chisel in ONE week - December

Singing Dachshund: ''And I...will always LOVE YOU!... And I...'' ; Steaming Dachshund: ''I will CUT YOU.'' (edit) source: http://xmtrem.com/top-35-funny-animals-photos-and-memes/

Need a good laugh today? These funny dog memes will put a smile on your face in no time. Just don't blame us if you tinkle a little from laughing too hard!

Pinterest: @debbiexo                                                                                                                                                     More

Over Knee Boots the Trend for Winter 2015

Ladies Fashion Over Knee Style High Heel Boots in BLACK -. These are so hot! I would feel like a secret agent in these!

Only the best of paradise awaits you on https://www.exquisitecoasts.com/ #exquisitecoasts #paradise #tropicalislands

Only the best of paradise awaits you on https://www.exquisitecoasts.com/ #exquisitecoasts #paradise #tropicalislands

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