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National Walking Day »

National Walking Day »

When work has you tied to a desk all day it can be hard to find time to exercise. These tips can help you sneak in some extra movement during your day.

When work has you tied to a desk all day it can be hard to find time to exercise. These tips can help you sneak in some extra movement during your day.

WellBitten Wellness Tip: Write a To-Be List BiteSizeWellness.com

WellBitten Wellness Tip: Write a To-Be List BiteSizeWellness.com

Chemical Shit Storm

Chemical Shit Storm

Glucose Control - Exercise | Healthy-Diabetic.ca - Recipes and healthy lifestyle choices for people with diabetes!

Glucose Control - Exercise | Healthy-Diabetic.ca - Recipes and healthy lifestyle choices for people with diabetes!

Dr. Semler's HeartPerks App is the only mobile app created by a Mayo trained cardiologist that focuses on preventing heart disease. Together we can end heart disease! To learn how visit http://www.semlerhealthperks.com/ #getmoving #semlerhealthperks #justwalk

Dr. Semler's HeartPerks App is the only mobile app created by a Mayo trained cardiologist that focuses on preventing heart disease. Together we can end heart disease! To learn how visit http://www.semlerhealthperks.com/ #getmoving #semlerhealthperks #justwalk

No junk food challenge

No junk food challenge

MEDITECH Announces Corporate Wellness Program! #wellnessworks

MEDITECH Announces Corporate Wellness Program! #wellnessworks

And all of this says...exactly nothing.  BMI is a poor indicator of health based on weight.  Two women with the same BMI indicating overweight can have different predispositions in the development of future disease.  But, we have no other reliable indicator either (excluding waist-to-hip ratio), so it's definitely needed.

And all of this says...exactly nothing. BMI is a poor indicator of health based on weight. Two women with the same BMI indicating overweight can have different predispositions in the development of future disease. But, we have no other reliable indicator either (excluding waist-to-hip ratio), so it's definitely needed.

Join us on Sat., April 5 at the #Houma #Tunnel #Run to raise money for the #American #Heart #Association.  #5K #race #louisiana

Join us on Sat., April 5 at the #Houma #Tunnel #Run to raise money for the #American #Heart #Association. #5K #race #louisiana

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