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Another reason to lose weight! To go rock climbing and not be self-conscious with people looking at you at an unflattering angel!

All 10...just do it

Free HIIT workouts posted daily at home for women. Join a community of women supporting each other in health and fitness. Get a new WOD every day.

Surfing in Hawaii  http://www.hawaiiactive.com/activities/oahu-surf-school.html

I want to do this, next summer I'm making it happen! SUP Yoga ~ paddle board headstand

Illustration by Pierrick Martinez

Illustration by Pierrick Martinez

Love Martial Arts and I love my daughter this reminds me of both. Image Found on Deviantart Artist: Pierrick

26 Healthy Yoga Postures. www.YogaTravelTree.com #findyouryoga #yoga #sequence #yogaeveryday

26 BIKRAM POSTURES - Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.

Hugh Herr is amazing. Terrific climber, MIT educated engineer and great guy. - RESPECT #rockclimbing #motivation

Hugh Herr is amazing. Terrific climber, MIT educated engineer and great guy. Just inspirational - if you ever tell yourself you can't do a climb -just look to this guy!

merhaba -rockclimbing-

The official website of Professional Rock Climber, Sasha DiGiulian. This site contains information on her career, media, health and wellness, and outdoor activities.

workouts for climbing

New workouts to refresh your gym training - Climbing Magazine - Love the Rock Rings in the picture!

Wolfgang Gullich Team - Women Rock Climbing

Decided that I need a healthy change in my life. I aim to get fit and healthy and hopefully inspire others along the way.

motivation #crossfit #fitspo

51 Awesomely Unusual Gifts for Men

One of the BEST upper body and core workouts it simply climbing a rope! You can do all kinds of ab workouts while hanging too! Don't need much, just a tree or a beam and rope from the hardware store!