Explore Make Up Your Mind, Clear Your Mind, and more!

10 Ways To Declutter Your Mind - Do you ever feel overwhelmed, stressed and unable to focus or make decisions. Chances are your mind is too cluttered. Here are 10 simple ways to clear up your mind and find your inner zen.

10 Ways to Declutter Your Mind

10 Ways To Declutter Your Mind. Decluttering your mind is a great way to avoid getting stressed out. By making sure that your workspace is clean and organized really helps me feel less stressed, for me, it's impossible to work in a messy environment.

Resilience...

10 Tips to build resilience. Building up inner strength, confidence & self esteem to be you, what ever life throws at you.

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Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description Need Help Meditating? This Wonderful Chart Will Help

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful

13 Common Cognitive Distortions

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful Writing characters with flawed thinking

I sogni son desideri…ma anche grandi intuizioni. Ne parliamo nella nostra infografica

INFOGRAPHIC "dreams are wishes"designer for Esseredonnaonline.it by Kleland studio of Alice Borghi

Science of happiness.

Science of happiness.

Ways to Reduce Stress at the Office

Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You Steps to manage the situation or person that is causing your stress! Avoid Alter Accept Alter Discover soothing top rated stress relievers here!

Romantic, Dreamy, Emotional: You are a very sensitive person. You refuse to view things only from a sober, rational standpoint. What your feelings tell you is just as important to you. In fact, you feel it is important to have dreams in life, too. You reject people who scorn romanticism and are guided only by rationality. You refuse to let anything confine the rich variety of your moods and emotions.

Psychology : Introspective Sensitive Reflective: You come to grips more frequently and thorou

This infographic discusses each of the following structures of the brain and their functions: Frontal Lobe, Parietal Lobe, Occipital Lobe, Cerebellum and Temporal Lobe. It also discusses the right and left hemispheres of the brain and what they are responsible for controlling.

The brain and their functions: Frontal Lobe, Parietal Lobe, Occipital Lobe, Cerebellum and Temporal Lobe. It also discusses the right and left hemispheres of the brain and what they are responsible for controlling.

9 Ways to Give Your Brain a Break

9 Ways to Give Your Brain a Break. Breaking the cycle of negative or distorted thinking, habits or rituals.

7 Sunday Habits To Prepare You For The Week Ahead // Notes from Joana

7 Sunday Habits To Prepare You For The Week Ahead

7 Sunday Habits To Prepare You For The Week Ahead // Notes from Joana More Saturday habits

Celebrate your happiness with this 365 Day Happiness Challenge!

The most important thing in life, without a doubt, is to be happy. With that being said, don't overthink your happiness — remaining content is actually incredibly simple. We created a challenge that will make you more cheerful than you've ever been.

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