One of my favorite adaptogenic herbs. Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.
Although immensely versatile, eggs aren& the only way you can boost muscle mass and blast fat. In fact, there are a number of unsung (and some surprising) superfoods that pack even more protein than an egg.
4 Antiviral Herbs and How To use Them. They are Lemonbalm, Astragalus, Garlic, & Ginger
Ayurveda's Turmeric Milk, Skin Salve And Face Wash.I just made the basic golden milk.very good IMO.