run a 5k, a half marathon even. leave the asthma in the dust, and conquer the shin splints.
Simplifying Fitness With StudioHop: Austin's Alternative to ClassPass
Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately
Total Running on
Quotes for Motivation and Inspiration QUOTATION – Image : As the quote says – Description Top 50 best Inspirational quotes that every girl should know… - #InspirationalQuotes
We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered.
What Happens to the Brain During Spiritual Experiences?
Stop beating yourself up! You are a work in progress, which means you get there a little at a time, not all at once.