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No one will stop me. Not even the dirty looks I get from other runners/walkers

Good exercise and diet quote -- Today, I will feel the burn in my legs. I will fight the urge to want to quit. I will breathe heavily, and become so sore where it hurts to walk. I will give it my all, and my everything. I will put in 110 percent effort

Me and running don’t always see eye to eye. Some days it hurts more than others. But it doesn’t mean I don’t do it. I deal with it and I keep running because not everything that is good for you feels good for you. Every day is the day.

Me and running don’t always see eye to eye. Some days it hurts more than others. But it doesn’t mean I don’t do it. I deal with it and I keep running because not everything that is good for you feels good for you. Every day is the day.

The Ultimate Running Playlist

The Ultimate Running Playlist

There might actually be a science to the ultimate running playlist. Songs with 180 beats per minute help you stay on pace for a better running experience!

Every athlete needs a mantra. This is what we runners live by. What’s yours? #run #rest #repeat #runner #running #fit #fitness #exercise #runnergirl #runnermom #instarunners #runnersofinstagram #socks

Every athlete needs a mantra. This is what we runners live by. What’s yours? #run #rest #repeat #runner #running #fit #fitness #exercise #runnergirl #runnermom #instarunners #runnersofinstagram #socks

:) You know I did!!

I’ve so said this and yes, I feel like it makes everything better! - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips

Ten Commandments For the Runner. These are important, but never forget to stretch, too!

How to make your AM workout! The runner's 10 commandments. all over body workout Do this routine before every shower: 50 jumping jacks, 5 .

Every single time.

Things only runners understand… Runners’ favourite number is More: Things only runners understand… Plus: Essential running tips

every single run is a blessing

I am so thankful, I am able to run again after injuries & depression. Running is a gift a true blessing from God. Every single run is a blessing! God is my strength!

Running has taught me about important principles that are applicable to life, relationships and love

Running is so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can’t. But then you find your inner strength, and realize you’re capable of so much more than you thought.