I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair…He set my feet on solid ground…He has given me a new song to sing…” (Psalm (Step Father Bad)
"If we were meant to stay in one place, we’d have roots instead of feet, he said" - Rachel Wolchin Yes! Our bodies were meant to move and be active. Today is Never Miss A Monday Workout. Go hit the pavement, gym or your living room and sweat it out.