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Inspiration

Foodie Friday with James Lonergan guest on Wellness Warrior.

Immunity Tea: 1 Tbs. chunks of fresh ginger; Let them soak in your mug, once the water is cool enough to sip- squeeze half a lemon in. Add a dash of Cayenne pepper and one packet of Stevia! I drink this almost every day, and it will knock out a cold in its tracks, and also keeps illness away.

Immunity Tea with Cayenne Pepper: Step by Step Instructions from Kimberly Snyder (the lady responsible for Drew Barrymore's glow!

Wake Up Juice: One grapefruit One lemon A few stalks of celery A few carrots One large cucumber 1 lemon 1/2 tsp of E3Live BrainOn Powder A few drops of Stevia 1 tsp of turmeric  Juice and enjoy!

My Favorite Green Juice: Lexi Atkins

Lexi Atkins green juice: One grapefruit One lemon A few stalks of celery A few carrots One large cucumber 1 lemon tsp of BrainOn Powder A few drops of Stevia 1 tsp of turmeric

How-to Make Turmeric Almond Milk - soothing, tasty, anti-inflammatory goodness from Tasty Yummies

How-to Make Nut Milk

How-to Make Turmeric Almond Milk & other nut milks as well as recipes for the pulp. soothing, tasty, anti-inflammatory goodness from Tasty Yummies

How to make your own turmeric Golden Milk Latte (AKA the buzziest wellness drink right now)

How to make your own turmeric Golden Milk Latte (AKA the buzziest wellness drink right now)

Turmeric Golden Milk, Turmeric Root, Tumeric Latte, Cashew Milk, Milk Tea, Latte Recipe, How To Make Your, Detox Recipes, Drink Recipes

When the weather starts to cool, and you want something nourishing and comforting to keep you warm, nothing beats this thick and creamy hot drink made with freshly roasted pumpkin, nut (or coconut)

1 & cups freshly roasted pumpkin (or canned pumpkin) 2 cups almond or coconut milk 4 dates, pitted 2 teaspoons maple syrup 1 teaspoon ci.

7 anti-inflammatory hot beverages you’ll want to cozy up to this winter

7 anti-inflammatory hot beverages you’ll want to cozy up to this winter

Feed Your Nerves: A Stress-Busting Rose-Infused Oat Milk

Feed Your Nerves: A Stress-Busting Rose-Infused Oat Milk

Today’s featured smoothie is my Tummy Ease Smoothie! Over time, we may face toxic buildup in our intestines, which can affect our overall health and beauty, and sometimes cause our tummies to act up. I decided to create an easy and delicious recipe, using this sweet fruit of the tropics- Papaya! Fruit is one of …

Tummy Ease Smoothie

Picture of Tummy Ease Smoothie // 1 cup cold organic hemp milk 1 cup papaya 1 banana ¼ inch ginger ⅛ teaspoon cinnamon pinch of nutmeg pinch of cardamom

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