:)

Runner Things When you have such a good workout, it clears everything up mentally, physically, and you just have a better day.

Your mind will quit a thousand times before your body will. Feel the fear and to it anyway!

keep going ~ your mind will quit a thousand times before your body will, feel the fear and do it anyway ~

avoid junk food craving

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Junk food you’ve craved for an HOUR, or the body you’ve craved for a LIFETIME? Your Decision! Sharing is Caring – Don’t forget to share this quote !

that's legit fur sure

sofuckinghealthy

Losing weight makes you look good in clothes. Exercise makes you look good naked. So, exercise it is.

Charity Miles app donates to the charity of your choice when you run, walk, or bike! The app tracks how far you run and a corporate sponsor donates $.25 per mile ran and $.10 biked to your charity of choice.      I'm repinning this because ANYONE who runs/walks/bikes should download. It's so easy to use, and you're helping out great causes!!

CharityMiles App Donates for Every Step You Take

Charity Miles app donates to the charity of your choice when you run, walk, or bike! The app tracks how far you run and a corporate sponsor donates per mile ran and biked to your charity of choice.

This is pretty cool - 3 weeks of day-by-day workout routines with picture explanations and healthy eating tips. A good way to get started, or add some new moves to your routine! keep-it-active fitness ab-workout

The hardest step is the one out the door.

Haha funny and so true! I never regret a workout. I only regret NOT working out!

The difference between who you are and who you want to be is what you do! What you have to do to get where you want to be may not be pretty or may not come easy, but I never said it was going to be easy, I said it was going to be worth it!

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