Pigeon pose - Kapotasana - Yoga Poses   YOGA.com

There are a lot of yoga poses and you might wonder if some are still exercised and applied. Yoga poses function and perform differently. Each pose is designed to develop one’s flexibility and strength.

Half-boat pose - Ardha Navasana - Yoga Poses | YOGA.com

Locust pose with right leg up - Ekopada Salambhasana right

hyper-flexion lumbar vertebrae

Upward bow pose with straight legs - Urdhva Dhanurasana with straight legs

Pigeon pose with one-hand left leg grab - Ekohastapada Kapotasana left - Yoga Poses | YOGA.com

Pigeon pose with one-hand left leg grab - Ekohastapada Kapotasana left - Yoga Poses

Pigeon pose on right foot, head up - Urdhva Mukha Kapotasana right - Yoga Poses | YOGA.com

Pigeon pose on right foot, head up - Urdhva Mukha Kapotasana right - Yoga Poses…

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