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The more I run, the more I love my body. Not because it's perfect, far from it, but because with every mile it's proving to me that I am capable of more than I ever thought possible.

 amen - sore from a workout is my favorite

You can feel sore tomorrow or you can feel sorry tomorrow. You choose. (love this) I CHOOSE SORE!

Need to start doing this. No more wasting time!

Need to start doing this. No more wasting time!

Committed to Get Fit: Melanie Mitro's Weekly Clean Eating Meal Plan

Eat Healthy Quote: There is no diet that will do what eating healthy does. Skip the Diet. Just Eat Healthy.

just begin...

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

Fitness, Health& Girly Things

I am doing Advocare for these plus MORE reasons! I wanted to make a change in my life so I accepted the challenge; are YOU ready to jump on board? Contact me for my story :)

Just thought you would want quotes! -Maddy

This is so true. I think its part of what's great about being a 'runner.' It's not like being a trobone player, where you have to be pretty good to tell people you are one. If you go running today, you are a runner.

Good advice!

Stay Inspired With These 75 Workout Songs

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

Some great ideas and guides for losing weight properly (and quickly), with updates every week! Check out site: http://www.exerciseforweightloss.info/ at your convenience.

Ten Ways to Get Your Diet Back on Track.I need this soooo bad! My diet has been very off track for a month now!

judypayne.com  Even though these affirmations may sound a little hokey, try some of them--until you believe some o them.  #dietmotivation # weightwatchers #plussize #weightloss

judypayne.com Even though these affirmations may sound a little hokey, try some of them--until you believe some o them. #dietmotivation # weightwatchers #plussize #weightloss

Healthy Motivation : Bosses don't cancel.   Healthy Motivation :   Illustration   Description  Bosses don't cancel.    “Life begins at the end of your comfort zone” !    -Read More –   #Motivation https://fitnessmag.tn/motivation/healthy-motivation-bosses-dont-cancel/

Healthy Motivation : Bosses don't cancel.

Healthy Motivation : Bosses don't cancel. Healthy Motivation : Illustration Description Bosses don't cancel. “Life begins at the end of your comfort zone” ! -Read More – #Motivation https://fitnessmag.tn/motivation/healthy-motivation-bosses-dont-cancel/

This is a really fantastic reminder.  Although indulging ourselves occasionally is fine, it's important to think of long-term results instead of just eating for the sake of eating.

Remember this every time you reach for that cookie (or ice cream, chips, etc.) Good thing I just read this I was about to go get a cookie!

Weight Loss Motivation – Be Realistic #weightlossmotivation

Weight Loss Motivation – Be Realistic #weightlossmotivation

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