Silver Dollar Protein Pancakes: Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Top with fresh berries or sliced banana. I had to make myself stop eating them.
[gallery There are a lot of protein pancake recipes out there, but I really like this one because incorporates only whole foods and is something I can make that my two-year old loves too! This is one of my favorite ways to eat my egg whites in the .
Only 3 ingredients, egg whites, protein powder & quick oats. You mix 4 egg whites, cup quick oats & 1 scoop protein powder. (If you are using vanilla protein powder, you can add 1 tbsp of cocoa to make chocolate pancakes)