Explore Healthy Balanced Diet, Healthy Nutrition, and more!

Haha.. lol

The 'proper' use of a scale. Who knew? I've been doing it ALL wrong. This makes much more sense.

need to put this on my fridge LOL

A little boost to get you through the midweek slump (40 Photos)

Stay Motivated Everyday!

The Girls Guide To Supplements

Weight loss tips. We provides weight loss tips & over eating treatment, analyzing your metabolism, physical activities, diet plan, eating types and habits

Sometimes losing weight can seem like the hardest thing in the world. Even if at first you are motivated and excited about losing weight, pitfalls along the way can leave you feeling discouraged, frustrated and ready to give up on your goals. What secrets are used by those people that do manage to lose weight and keep it off? What are the secrets to successful weight loss? -

In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be hard-- and slimming down, even harder. You might think that diets do not work for you if you've tried and failed to lose weight before.

i work out so i can eat - Google Search

I work out for the sole purpose of eating more. Don't judge me. gym humor, funnies, gym funny Huber and I all the time

exercise tip (fitness,exercise,body)

Fitness guru Jon Stratford has devised a plan that will help you drop up to 25 unwanted centimeters from your waist, bum, thighs, and arms - with visible results in a week and a full body makeover in just three.


Anybody else have this happen to them? Found this on an inspirational website with lots of exercises, daily tips and motivation

This isn't just for fitness, its for LIFE!

run up stairs. I wish there was a place to go and run up and down stairs. I don't want a stair master, I want to reach the top and go back down!

Luke Bryan

Writing Tips: How To Use Semicolons

I WILL...  Train like an ATHLETE  Eat like a NUTRITIONIST  Sleep like a BABY  WIN like a CHAMPION!!!

train like an athlete eat like a nutritionist sleep like a baby win like a champion. Love this but hate that nutritionist is spelled incorrectly.