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Kick boxing routine - good way to mix up the warm cardio

Kick boxing routine - good way to mix up the warm cardio

It's all about the Abs!

The top 5 best women gym bags out there!

It's all about the Abs!

15 minute cardio kickbox

15 minute cardio kickbox

Partner Boxing Workout, each round twice through, once on gloves, once on pads.

Partner Boxing Workout, each round twice through, once on gloves, once on pads.

Beginner Boxer Workout

How to Pack a Gym Bag for the Perfect Gym Experience!

Beginner Boxer Workout

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Tabata workout

Tabata workout

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80 burpees later.. i didn't want to go to the gym so i got my roomies to do…

Barehand- Build Better Grip

80 burpees later.. i didn't want to go to the gym so i got my roomies to do…

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