Explore Coping With Stress, Stress Reliever, and more!

50 ways to cope with stress - should reread this to myself every day!

50 Ways to Cope with Stress Remember, stress can be a HUGE inhibitor in your weight loss or muscle-building goals. Learn to avoid and/or cope with stress in healthy ways!

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"I've decided to be happy because it's so good for my health" Voltaire quote ceramic plaque - Carefully selected by www.

discipline.assiduousness.

Inspiration exists but it has to find you working. Powerful words from Pablo Picasso … Find the inspirations and the push forward in your work with me and thousands of other artists at this weekends.

Happy Thanksgiving!  May you be blessed to be surrounded by love - even if you can't be surrounded by those you love.

10 Things to Be Thankful For

It's never to hard it's like taking a double look at what's going on around you and seeing what are life lessons. Love this quote

At first glance, it may appear too hard. look again. always look again// Mary Anne Rodmacher

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Quotes❤️ on

Crazy is living with the expectation that you will someday care more for others than yourself.

Retro Inspirational Quote Giclee Art Print by RockTheCustardPrints, &

12 Things Happy People Do Differently

Stephen Covey - 12 Things Happy People Do Differently inspiration passion life words motivation motivate inspire wise wisdom faith spirituality self respect appreciation happiness inspirational quotes quote

by Joseph Chilton - Great thought, too right !

Wonderful quote, if you can ignore the "loose". I see people use loose in place of lose all over the place and it drives me crazy! Loose and lose don't even have remotely similar definitions! Get it right people!End of rant.

Flexibility Training week 1 I'm gonna do it twice a day and push and push! So close to the splits..come on!

"Allow yourself to be a beginner. No one starts off being excellent." I need to remember this when I attempt to do Zumba!

Options for beating stress.

Make a stress management chart. Pick the top ten things that worry or stress you out. Then pick a topic per week to focus on. Challenge those stressors in your life by asking yourself what that means for you.

All true! - The Best Things... (not really in the world... but I love all of these!)

Soul Saver: The Best Things in the World

Not too crazy about the cold Chinese food but I guess don't knock it until you try it. Bucket list: nap on the beach under an umbrella.

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12 Things Successful People Do Differently: Celebrate what you already do on this list and choose one that you want to work on next.

Stress Relief for a busy schedule.  **Need to focus on #4

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