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Stay Motivated Everyday!

Run Now Wine Later

Not much of a long distance runner but I can keep pace for a good while enough to feel like a runner. Best part of going is its my time to just be me with nature. Clears my mind, get a workout, and keeps me healthy.

Life is better in running shoes. True story!

or just any type of exercise/fitness/health related clothing! ” life is better in running shoes……. runner passion… join us now.

Vivremo mai la vita che abbiamo sempre desiderato? (cit.)

Vivremo mai la vita che abbiamo sempre desiderato? (cit.)

Love this!

Soooo TRU E- "When people show you who they are believe them "… By: Maya Angelou


Runner Things Running teaches us to keep moving forward, one step at a time, especially in the most painful moments.

This is how I feel

I had forgotten why I love running. The mundane training plan had sucked all the fun out of running. I need to remember WHY I love running.

Always against yourself!

Fitness Quotes : Illustration Description I think this applies to life and not just running, "don't waste your time on jealousy, sometimes you're ahead, sometimes you're behind, the race is long and in the end it's only with yourself" -Read More –

With the exception that I run to find God.

"I don't run to win races. Nor do I run to get places. I run to escape this world. I run to find peace with myself. I run to feel free. And I run to feel strong." Only a runner would understand.

Stress Less

how to reduce stress. We all deal with it. but with some simple trick we can manage stress level. here we have 5 tips to reduce stress.

Today, many of our modern conveniences make it easy to be physically inactive leading to a more sedentary lifestyle. So many media choices now hold people in captive idleness for inordinate amounts of time, pulling us away from making a deliberate, proactive choice to be active, fit, and strong through regular exercise. Our bodies were designed to move! Exercise is not only the most underutilized antidepressant, but can do wonders to positively improve every aspect of your life.

Running releases more than just sweat. You don't have to be fit or love to run, but running does release stress and clams over occupied minds.

I am so thankful that this doesn't only happen to me!

Murphys Law for Runners running.it's funny how this fits so well. Damn you Murphy lol.

Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired. - George S. Patton

"You have to make the mind run the body. The body is never tired if the mind is not tired.

Le tappe intermedie sono le sfumature del cambiamento, inevitabili se si vuole raggiungere la meta

Il primo passo non ti porterà dove vuoi andare,ma ti porta via da dove sei.