Your body needs over 40 vitamins and minerals to function properly, but getting those daily vitamins can be a challenge. If you're tired of taking dozens of supplements trying to get your daily dose, try eating your vitamins instead! Dr. Oz has devised a simple cheat sheet that shows you how to get all of your essential nutrients from food.
Clinton Kelly's sweet potato burgers is my favorite veggie burger I've ever tried! Vegan & Vegetarian. Everyone in the family will love these burgers!
Seafood Stew - Dr. Mark Hyman- leeks, bell peppers, garlic, tomato puree, coconut milk, celery root, white fish, lemon juice
1. Rödbetsburgare med cashewhummus och karamelliserad lök Du behöver: Till rödbetsburgaren:...
Sun-dried tomato pesto stuffed chicken breasts (from The 10 Day Detox by Dr. Mark Hyman).
The BEST Black Bean Burgers with chipotle mayo sauce. | Tastes Better From Scratch
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (Hardcover)
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results! The key to losing weight and keeping it off is m
Chris Powell's Sweet Potato Pudding Fight flab, boost your metabolism and squash hunger once and for all with this dinner recipe from Chris Powell's Miracle Meal Plan. Build a miracle meal with one food from each of the high-protein, high-fiber and metabolism-boosting categories and take off up to 20 pounds this year!
Dr. Joel Fuhrman's Super Immunity Recipes. Super seed oatmeal 1 cup old-fashioned rolled oats (not quick or instant) 1 1/2 cups unsweetened vanilla soy, hemp or almond milk 1 apple, peeled, cored and chopped 1 cup frozen blueberries or mixed berries, thawed 1/4 cup raisins 1 tbsp raw sunflower seeds 1 tbsp ground flaxseed 1 tbsp ground hemp seeds 1/2 tsp ground cinnamon