Sweet Potato Burgers from Dr. Mark Hyman's book, The Blood Sugar Solution Cookbook. The almond flour, beans and sweet potatoes create a healthy low-glycemic swap for a burger. Bonus: Each burger is just 143 calories
We eat sweet potatoes all the time. I am always looking for new ways to treat old menu favorites.-- Grilled Cilantro-Lime Sweet Potatoes (we used coconut oil to give an additional crisp and sweet texture)
Joel Fuhrman’s Crash Diet is full of foods to help your body burn fat faster. For lunch, try this delicious bean burger. Beans will keep you satiated, help to reduce blood sugar and may help to burn off fat.
Sweet potato: Preheat oven to Slice sweet potatoes ~½" thick Lightly coat with olive oil + a sprinkling of salt Bake for [turning once] Turn heat to Bake for more [turning once] Make this yummy recipe!