Sit back and enjoy this 1 hour, visual chakra meditation. For each chakra, envision each color spinning within you while trying to sense any areas of concern. Allow time to clear each chakra in order to release these concerns.
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Rare combination of ancient Hindu and Buddhist symbols: the solar disc, related to the deity Vishnu; the trident of Shiva, representing the unity of past, present and future; and the eightfold lotus, alluding to Enlightenment and the Path.