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Should Triathletes Learn the Flip Turn

Should Triathletes Learn the Flip Turn?

Novices and many triathletes struggle with the heels-over-head motion required to change directions while lap swimming. Here is how best to approach this seemingly simple but technically complex maneuver.

Amen

Always smelling like chlorine. --- 27 struggles only swimmers can understand> even if I'm not on swim team anymore these are so true! except the guys shaving one, ours always strutted around telling us to feel their legs lol

Land-locked and cold, winter leaves us with no choice other than training in the pool exclusively (unless you’re really bold).These four simple ideas for swim workouts vary in distance and function, with each workout allowing the option for your own iterations of drills, number of repeats and length of rest intervals. 4 Swim Workouts for Variety in the Pool http://www.active.com/triathlon/articles/4-swim-workouts-for-variety-in-the-pool?cmp=17N-PB33-S14-T1-D6--1086

4 Swim Workouts for Variety in the Pool

Land-locked and cold, winter leaves us with no choice other than training in the pool exclusively (unless you’re really bold).These four simple ideas for swim workouts vary in distance and function, w

Pacing Makes Perfect: 6 Ways to Train for a Triathlon Swim Start. These workouts are almost as frightening as the actual open water swim! That being said, I do want to do them before my next open water triathlon.

Pacing Makes Perfect: 6 Ways to Train for a Triathlon Swim Start

Pacing Makes Perfect: 6 Ways to Train for a Triathlon Swim Start. These workouts are almost as frightening as the actual open water swim! That being said, I do want to do them before my next open water triathlon.

Beginner Triathlon Swimming Tips Aside from wondering how to get rid of those ugly goggle marks that never seem to go away, one of the most common things that beginner triathletes are concerned abo...

Beginner Triathlon Swimming Tips Aside from wondering how to get rid of those ugly goggle marks that never seem to go away, one of the most common things that beginner triathletes are concerned abo.

Swimming Tip: Mind Your Hands

Swimming Tip: Mind Your Hands

I have been swimming for pleasure and exercise since I was a kid, but working with my Equinox swim coach Hannah, I am learning the devil is in the details.

U.S. Masters Swimming Articles & Videos

Masters Swimming (USMS) is a national organization that provides organized workouts, competitions, clinics and workshops for adults aged 18 and over.

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