A berry delicious breakfast that will greet you in the morning? Overnight oats are a hearty, on-the-go, customizable breakfast that you can make the night before. Just add Quaker® oats and milk to th (Ingredients In A Jar Healthy Breakfasts)
Build Your Own Homemade Healthy Granola - I put this guide together to mix and match to make your own granola with what you like and have in your pantry. You can file it away on your iPhone and iPad with App so you have it at your fingertips all the time!
I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.