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summer will be here soon enough, got to start workin on my beach bod:)

Get fit for life!  -  Try something new. Challenge yourself with #boxing #workouts  .  Tap link in my bio. Love the results

Get fit for life! - Try something new. Challenge yourself with #boxing #workouts . Tap link in my bio. Love the results

Teenager Kim's Amazing 116lb Weight Loss Transformation And Guide! - TrimmedAndToned

Teenager Kim's Amazing 116lb Weight Loss Transformation And Guide

Join the savvy women who have discovered this little-known cellular “switch”, to instantly start releasing and burning the fat that has been trapped for so long on your most unsightly and unhealthy trouble spots!

Rachel McAdams. Love her with blonde hairr

An entry from The Sweet Simple Life

Fully White. I have a few with white in them, but I want a totally white one.

YES seriously I want one SOO bad. Spring break I WILL be getting a white ink tattoo :)

15 minute ab workout i-am-going-to-get-there

Gotta work on lower abs. The bird dog exercise strengthens your abs and lower back and butt muscles while improving balance. Opposite arm & leg full extension- then switch & repeat!

Beautiful After the Belly: Tupler Technique® Article in REAL SIMPLE MAGAZINE!!

How to Know if You Have Diastasis Recti and What to Do About It

Best Lower Back Exercises at Home

The Best Lower Back Exercises at Home

Sculpt Your Core in Just 10 Minutes With Core Fusion!

10-Minute Core Fusion Class From Exhale

Sculpt Your Core in Just 10 Minutes With Core Fusion!: This short Core Fusion class from Exhale Spa will keep you moving.

Cardio Day!!

Weight Loss, Fitness & Exercise: "Fat, I'm gonna burn you, I promise! Burn the Fat and Feed the Muscle

Going to have to try this!  5 Pre-Run Yoga Poses for Better Running

5 pre-running poses, Stretch before running. Just did this on the Embarcadero before my run, my legs feel so strong!

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