Black Seed - except being a remedy for almost anything - a good anti-inflammatory - you can grind it, mix well with twice the amount of honey. Take a big spoon in the morn in ,or you can mix the one spoon of the mixture with a hot water and sip it. It is an energy booster beside so many other benefits . Nigella Seeds, Nigella Sativa, Healing Food, Healing Herbs, Natural Medicine, Herbal Medicine, Natural Cures, Natural Health, Health Remedies