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Breakfast For the Week: 250-Calorie Quinoa Egg Bake    Ingredients:    1 teaspoon butter or butter substitute  1/2 cup uncooked quinoa  8 eggs  1 1/4 cup nonfat milk  1 tablespoon chopped garlic  1 teaspoon chopped thyme  1/2 teaspoon salt  1/2 teaspoon pepper  2 cups packed baby spinach, roughly chopped  1 cup finely shredded Romano or Parmesan cheese

Quinoa Egg Bake With Thyme and Garlic

Quinoa Egg Bake 1 teaspoon butter cup uncooked quinoa 8 eggs 1 cup nonfat milk 1 tablespoon chopped garlic 1 teaspoon chopped thyme teaspoon salt teaspoon pepper 2 cups packed baby spinach, roughly chopped 1 cup finely shredded Romano or Parmesan cheese

My husband and I are in the middle of our third Whole30 and our regular scrambled eggs for breakfast are getting a little boring. So, I've been doing some recipe experimentation and I created ...

Recipe: Sweet Potato, Egg & Kale Casserole

My husband and I are in the middle of our third and our regular scrambled eggs for breakfast are getting a little boring. So, I& been doing some recipe experimentation and I created .

Healthy Sundried Tomato, Spinach and Quinoa Egg Muffins

Healthy Sundried Tomato, Spinach and Quinoa Egg Muffins -- Complete breakfast on the go or a snack. So easy and delicious, I recommend to double the recipe and freeze.

Looking for an easy way to get a healthy breakfast in that you can grab and go during your morning rush?    Start your morning off right with these ‘Healthy Protein Filled Egg White Muffins.&…

Looking for an easy way to get a healthy breakfast in that you can grab and go during your morning rush? Start your morning off right with these ‘Healthy Protein Filled Egg White Muffins.

Gluten-Free Cheesy Veggie "Pasta" Bake

Gluten-Free Cheesy Veggie "Pasta" Bake

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner

Fitness ClubFitness ArticlesLife FitnessTraining ProgramWorkout:These Low-Carb High-Protein Breakfasts Make It Easy to Lose Weight

Healthy Egg Muffins Cups - a healthy and hearty make ahead breakfast on the go! Packed with protein and tons of veggies! 50 calories per cup

I love that these healthy egg muffin cups can be made in advance. These muffin cups have less than 50 calories per muffin and are packed with vegetables! ***do not use in tin muffin pan!

Bring Greens (and Even More Protein) to Spicy Baked Eggs

Poached Eggs With Tomato, Swiss Chard, and Chickpeas

Cheddar Egg Muffins

Cheddar Egg Muffins

egg whites and veggies, bake in muffin tin @350 fo

Healthy Breakfast Idea egg whites and veggies, bake in muffin tin for min.a whole week of breakfast!

No-Bake Veggie Frittata Recipe | POPSUGAR Fitness Red, White, Bean, and Basil Frittata

Red, White, Bean, and Basil Frittata

Pin for Later: Get Enough Protein! 7 Nights of High-Protein Vegetarian Dinners Wednesday: Red, White, Bean, and Basil Frittata Eggs offer a quick protein source, and the beans add even more! Calories: 378 (two pieces) Protein: grams Photo: Jenny Sugar

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