Utforska de här idéerna och mycket mer!

IMG_3159

IMG_3159

15 EASY fermenting recipes for the fermenting beginner!

15 Easy Beginner Fermenting Recipes

15 EASY fermenting recipes for the fermenting beginner!

Your New Antidepressant Goes Remarkably Well With Blueberries  http://www.prevention.com/mind-body/probiotics-antidepressants?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__

Your New Antidepressant Goes Remarkably Well With Blueberries

Your New Antidepressant Goes Remarkably Well With Blueberries http://www.prevention.com/mind-body/probiotics-antidepressants?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__

56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | http://TraditionalCookingSchool.com

56 Fermented & Probiotic Drinks {beyond kombucha & kefir!}

56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | http://TraditionalCookingSchool.com

I would sub in 3/4 c raw honey for the 1 1/2c sugar in this recipe.  That would help it along and make it much better for the bod.  Luscious Probiotic Lemonade | Naturally Persnickety Mom

Luscious Probiotic Lemonade -

I would sub in 3/4 c raw honey for the 1 1/2c sugar in this recipe. That would help it along and make it much better for the bod. Luscious Probiotic Lemonade | Naturally Persnickety Mom

Directions on how to revive damaged water kefir grains

Directions on how to revive damaged water kefir grains

Cinnamon Coconut Water Kefir "This amazing beverage helps to deal with low energy levels, blood sugar issues, excess weight, sugar cravings and digestive issues."

Cinnamon Coconut Water Kefir "This amazing beverage helps to deal with low energy levels, blood sugar issues, excess weight, sugar cravings and digestive issues."

Put the following in a 4-6 cup glass jar with a lid. If the lid is metal, line it with plastic wrap. Use spring water, hard well water, or mineral water. The apple juice and banana are optional and used to promote growth.    3 cups water   1/4 cup white sugar   1/4-1/2 cup kefir grains   1/4 cup apple juice OR 1 Tbsp thin apple slices  about 1 inch of banana cut into thin slices

Put the following in a 4-6 cup glass jar with a lid. If the lid is metal, line it with plastic wrap. Use spring water, hard well water, or mineral water. The apple juice and banana are optional and used to promote growth. 3 cups water 1/4 cup white sugar 1/4-1/2 cup kefir grains 1/4 cup apple juice OR 1 Tbsp thin apple slices about 1 inch of banana cut into thin slices

These healthy foods will help to naturally detox the body. Lose weight quick by adding these to your diet! http://avocadu.com/16-foods-that-naturally-detoxify-your-body/

16 Foods That Naturally Detoxify Your Body

These healthy foods will help to naturally detox the body. Lose weight quick by adding these to your diet! http://avocadu.com/16-foods-that-naturally-detoxify-your-body/

HOMEMADE WATER KEFIR - This healthy, probiotic beverage is easy to make and ready in just 24 hours. Get your hands on some kefir grains and you'll soon be enjoying naturally fermented sodas on a daily basis. We've got a huge list of trouble-shooting tips to help you succeed your very first time!

Making Homemade Water Kefir Easily and Affordably

HOMEMADE WATER KEFIR - This healthy, probiotic beverage is easy to make and ready in just 24 hours. Get your hands on some kefir grains and you'll soon be enjoying naturally fermented sodas on a daily basis. We've got a huge list of trouble-shooting tips to help you succeed your very first time!

Pinterest
Sök