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The Fast Metabolism Diet Phase 1 Recipe: Buckwheat Pancake

Grains are naturally gluten-free so it's safe to indulge with them while on Fast Metabolism Diet however we must be selective with the kind of grains to eat.

A very healthy and delicious vegie food for Fast Metabolism Diet Phase 2! Spicy Bean and Cucumber salad is the best snack to unleash the fat during phase 2.

The Fast Metabolism Diet Phase 2 Recipe: Spicy Bean and Cucumber Salad. A simple, delicious, healthy and cooled/chilled recipe to enjoy during Phase 2 dieting.

Enjoy this hearty omelet that is also perfect for Phase 2 of the Fast Metabolism Diet.

Egg White, Mushroom & Spinach Omelet

The Fast Metabolism Diet Phase 3 Recipe: Lemon Herb Baked Chicken #thefastmetabolismdiet

The Fast Metabolism Diet Phase 3 Recipe: Lemon Herb Baked Chicken fast metabolism dairy free

This Turkey Burgers with Sweet Potatoes recipe is so delicious! Enjoy the fulfilling patty with baked sweet potatoes while on Phase 3 of the Fast Metabolism Diet. #FastMetabolismDiet

Turkey Burgers with Sweet Potatoes

Turkey Burguers with Sweet Potatoes This Turkey Burgers with Sweet Potatoes recipe is so delicious! Enjoy the fulfilling patty with baked sweet potatoes while on Phase 3 of the Fast Metabolism Diet.

In this series, you’ll learn how each component of the Success Bundle, in addition to the foods we eat, help to Unwind Stress, Unlock Stored Fat, and Unleash the Burn. We started off with an in-depth look of Phase 1 and how it’s designed to soothe the adrenal glands into producing a steady and regular stream of feel-good hormones. Then, we discussed Phase 2: Unlock Stored Fat  and how the […]

Hello, Guacamole: Fast Metabolism Diet Phase 3

In this series, you’ll learn how each component of the Success Bundle, in addition to the foods we eat, help to Unwind Stress, Unlock Stored Fat, and Unleash the Burn. We started off with an in-depth look of Phase 1 and how it’s designed to soothe the adrenal glands into producing a steady and regular stream of feel-good hormones. Then, we discussed Phase 2: Unlock Stored Fat and how the […]

The Fast Metabolism Diet Phase 3 : Tahini Oatmeal Cookies

Featuring a delicious, mouthwatering cookies to enjoy in the Fast Metabolism Diet Phase The Fast Metabolism Diet Phase 3 : Tahini Oatmeal Cookies These cookies is not too sweet and very nutty tasting! You can eat these cookies during breakfast and dinner.

fast metabolism diet phase 2 recipe: Spicy bean and cucumber salad

fast metabolism diet phase 2 recipe: Spicy bean and cucumber salad (Diet Recipes Fast Metabolism)

Italian Grilled Chicken Recipe

Italian Grilled Chicken

Italian Grilled Chicken with quick caramelized lemons looks fantastic for Phase 3 - just dont put brown sugar on the lemons when you grill them.

Serves 12 as a snack, or 6 as a meal | Prep time: 10 min. | Total time: 45 min. Ingredients 1/2 lb. lean ground turkey 1 lb. lean ground beef 4 cups spinach, finely chopped 1/2 cup celery, finely chopped 4 green onions, white and light green parts only, finely chopped 1 bell pepper, […]

Garden Meatballs

This recipe for Garden Meatballs is from The Fast Metabolism Diet Cookbook, where just one of more than 200 delicious meals and snacks. Try this veggie packed meatballs for your next meal!

Phase 1, From our blog: Sweet Potato Pancakes -- We're in a sweet potato mood, and these fluffy pancakes are just the ticket.

Sweet Potato Pancakes

Phase 1 Sweet Potato Pancakes -- We're in a sweet potato mood, and these fluffy pancakes are just the ticket.

12 Buckwheat Recipes You Need In Your Life (Gluten-free, Real Food)

12 Buckwheat Recipes You Need to Have In Your Life

Twelve delicious and healthy buckwheat recipes that are naturally gluten-free from pancakes and granola to nourishing salads and superfood bowls.

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