Grain Crazy: Chunky Monkey Smoothie (No added sugar) 1 C milk (low fat) C old-fashioned oatmeal uncooked * 3 T peanut butter 1 tsp vanilla 3 frozen bananas, chopped up C dark chocolate chips garnish with chopped up dark chips
29 Best Breakfast Smoothie Recipes for a Delicious Jump-Start to Your Day in 2018
feasting at home: Avocado Smoothie with Kiwi and Lime perfectly ripe large avocado 2 kiwi- peeled C lime juice + 1 T C Almond milk, soy milk, coconut milk, aloe juice, fruit juice- just enough to get the blender going. honey to taste T
Avocado Date Smoothie 1 banana, fresh or frozen 1 cup homemade cashew milk (or any milk of choice) 2 dates, pitted ½ large avocado 1 tsp vanilla extract OPTIONAL: cubes of ice, if you like a colder smoothie
Apple Pie Protein Smoothie 2 large red apples cored 1 frozen banana 1 cup ice 1 cup almond milk cup Greek yogurt 1 teaspoon ground cinnamon pinch of ground nutmeg pinch of ground ginger tiny pinch of ground cloves
Chunky Monkey Protein Smoothie - A Great After School Snack or Quick Breakfast
1 cup chilled green tea 1 heaping cup frozen peaches of a frozen banana cup plain non-fat Greek yogurt 2 tablespoons honey teaspoon vanilla extract cup of ice, use less or omit if you want a thinner less frosty smoothie
Super-creamy and loaded with a trio of cinnamon, chocolate, and oats, this filling breakfast smoothie is a sweet lighter breakfast indulgence and terrific energy boost. Use non dairy milk & vegan chocolate chips.
immunity boosting frozen cranberry orange A triple whammy smoothie of Vitamin C without a ton of extra sugar. Just natural fruit sugars from orange and cranberry! Plus it's anti-oxidant rich and dairy free, not to mention tastes pretty darn delicious.