Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts wi
Did you know that crunches can make your abs worse after you have a baby? The ab muscles separate down the middle and crunches make it worse. Try this quick ab workout routine for a trim, toned coreno crunches required.