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The Yoga Mentor

The Yoga Mentor

Such a beautiful photo and pose. Yoga pose inspiration!

Such a beautiful photo and pose. Yoga pose inspiration!

Balance is a play between effort and ease. In life, and in yoga.

Torch Fat and Tone Up in 30 Minutes

Balance is a play between effort and ease. In life, and in yoga.

Do more yoga #Fashercise  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Do more yoga #Fashercise | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Know your human boundaries so you can transcend them everyday. #yoga #meditation

Know your human boundaries so you can transcend them everyday. #yoga #meditation

this-fit-girl: “✨ ”

this-fit-girl: “✨ ”

yoga | @itscameronchu

yoga | @itscameronchu

Couples and friends that sweat together stay together. Here’s the proof. One of the most exciting (and potentially steamy) partner workouts is acro-yoga, a practice that combines the flexibility and strength of yoga with the grace of acrobatics. We featured power yoga couple Briohny Smyth and Dice Iida-Kleins stunning flow in our February issue. When Im flying, Dice supports me, but that doesnt mean I can relax. I have to use core strength to balance my weight and help him, Smyth says. And…

Fitness For Two: The Beauty of Acro-Yoga

Couples and friends that sweat together stay together. Here’s the proof. One of the most exciting (and potentially steamy) partner workouts is acro-yoga, a practice that combines the flexibility and strength of yoga with the grace of acrobatics. We featured power yoga couple Briohny Smyth and Dice Iida-Kleins stunning flow in our February issue. When Im flying, Dice supports me, but that doesnt mean I can relax. I have to use core strength to balance my weight and help him, Smyth says. And…

I'm still not that flexable

I'm still not that flexable

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