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Permission to rest...

I'm learning this truth. I need to rest in order for restoration to happen. I can only lead you to God, but only after I've restored my soul in His presence. If you need permission to rest, I

Rest

Self-care is not selfish. You need to give yourself some time to rest, do not let yourself feel guilty for this.

Just in case you needed some help getting started...❤️❤️ #SelfLove #YouCompleteYou #GoodVibesOnly

Public Speaking Is Scary: Here's How to Get Over Your Fear

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** Helpful Phrases For Saying No. If you are feeling overwhelmed with the amount on your plate, and especially if you have a hard time saying no, these will help you be firm but kind!

9 Simple Ways to Show Yourself Love

9 Simple Ways to Love Yourself

Self Help & Empowerment: Self love is so vital to maintaining your mental health. This info graphic is a great way to reminder ourselves to keep the positivity flowing.

Self care love-happiness-positivity-mindfulness-mindful living-spirituality-law of attraction-the secret-manifesting-visualizing-meditation-gratitude-zen-peace-serenity-self love-self care-routine

Replace negative self talk with positive words - Kinder things to say to yourself. (Self care, distorted thinking)

Be Your Own Best Friend

Replace negative self talk with positive, kind, uplifting words you can say to yourself everyday. Simply Step towards confidence and better self esteem with these words.

Type YES if you agree.  Follow your soul. It knows the way. #positiveenergyplus  #inspirationalquotes #quotes #positivethinking #inspiration #motivation #quotesoftheday #instaquotes #sayings #words#quotation #motivationalquotes #lifequotes #qotd #quotestagram #lifecoach #inspire #positivity #positivethoughts #life #like #love #follow

Type YES if you agree. Follow your soul. It knows the way. #positiveenergyplus #inspirationalquotes #quotes #positivethinking #inspiration #motivation #quotesoftheday #instaquotes #sayings #words#quotation #motivationalquotes #lifequotes #qotd #quotestagram #lifecoach #inspire #positivity #positivethoughts #life #like #love #follow

Here is a lovely morning affirmation that you can say or write to raise your vibration and have a wonderful day. Enjoy your day! Namaste

A lovely morning affirmation that you can say or write to raise your vibration and have a wonderful day. Enjoy your day!

Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

11 Ways To Increase the Serotonin In Your Brain (Naturally)

Do you suffer from SAD? Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

Mentally strong.

30 Amazing Inspirational Quotes - Tap the link to shop on our official online store! You can also join our affiliate and/or rewards programs for FREE!

6 types of self care

6 types of self care

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