Explore So True, To Lose Weight, and more!

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do not blame genetics. do not blame a busy sched. do not blame the weather. do not blame school/work. if you want it BAD enough, you will do whatever it takes to reach your goal.

Eat well and train.

19 Kick-Ass Fitness Quotes to Motivate You

Inspiration

this is why i work out!- working out gives you endorphins. endorphins make you happy. happy people just don't kill their husbands.

Learn about Muscle Activation Therapy - chances are this could apply to you! #skinnyms #muscleactivationtherapy #physicalrehab #physicaltherapy

How to Apply Muscle Activation Therapy

Motivation BodySpace FitBoard

Work out and train like a stronger fitter evil-twin is plotting to kill you! working-on-my-fitness

<3 I'm recommending this product to everyone who want's look great and eat healthy food. It helped me a lot in the last few months.

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

It doesnt get easier, you just get better quotes quote girl fit fitness workout motivation exercise motivate fitness quote fitnes.

If I looked like this I wouldn't have problems with being self conscious...

Being fit doesn't make you less self conscious. Learning to love yourself for who you are no matter what makes you less self conscious.

Found this on an inspirational website with lots of exercises, daily tips and motivation. Quote for fitness and Life! https://twitter.com/NeilVenketramen

Increase Speed and Endurance with Fartlek Training

Found this on an inspirational website with lots of exercises, daily tips and motivation. Quote for fitness and exertion exercise

hahaha! Great metaphor! Definitly will remember it from now on

Binge/Restrict:The Most Common Pattern of Overeating, and How to Stop (with Love

fit quote: saying "oh, I've already ruined my good eating today. I'll just eat like crap" is like saying "oh, I dropped my phone on the floor. I'll just smash it til it breaks.

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